Mental health is no longer a side conversation in Australia. It has become one of the country’s biggest public health challenges, affecting people of all ages, backgrounds, professions and communities. From anxiety and depression through to trauma related disorders, schizophrenia and substance use...

The stigma surrounding mental health remains a significant barrier for many Australians, affecting not just those living with mental illness but also their families, friends, and communities. Despite growing awareness and improved services, negative attitudes, misconceptions, and discrimination pers...

Mental health is a critical aspect of overall well-being, and in Australia, it has become a pressing concern. The statistics paint a complex picture, highlighting both the prevalence of mental health issues and the challenges faced by the healthcare system. This article delves into the current state...

What are Personality Disorders? Personality disorders are a class of mental health conditions characterised by enduring maladaptive patterns of behaviour, cognition, and inner experience that deviate significantly from cultural norms. These patterns develop early, are inflexible, and are associated ...

What are Disruptive Behaviour Disorders (DBDs)? Disruptive Behaviour Disorders (DBDs) are a group of mental health conditions characterised by persistent patterns of behaviour that violate social norms and the rights of others. DBDs are psychiatric disorders marked by temper tantrums, interpersonal ...

What is an Eating Disorder? An eating disorder is a severe mental health condition characterised by unhealthy and often extreme behaviours, thoughts, and attitudes towards food, eating, and body weight or shape. These disorders can have significant physical, psychological, and social consequences, a...

What is Narcissistic Personality Disorder (NPD)? Narcissistic Personality Disorder (NPD) is a mental health condition characterised by the following key features: NPD affects between 0.5% to 5% of the population, with 50-75% of cases involving men and those assigned male at birth. It can significant...

What is a Panic Attack? A panic attack is a sudden episode of intense fear or discomfort that reaches its peak within minutes. These episodes can be highly distressing and may involve a variety of physical and psychological symptoms. Panic attacks can occur unexpectedly or be triggered by specific s...